Noah’s Yummy Burgers

These are amazing - it's hard to eat only one. ┬áServe them alone or on a bun. Ingredients: 4 cups cooked brown rice 4 cups cooked and mashed black beans 3/4 cup cashews, chopped finely 1/2 cup sunflower seeds 4 Tbsp ketchup 1/2 cup gluten-free oat bran Instructions: Mix all the ingredients together and knead… Continue reading Noah’s Yummy Burgers